Spas do more than offer relaxation. They also have your best health in mind. Whether you have one hour, one day or a whole week to spa (sign me up!) – or if you simply want to use these ideas for your own healthy lifestyle, spas are an inspired source for healthy habits that naturally …
There’s no need to limit your intake of detoxifying foods to a dedicated cleanse. There are plenty of fruits, vegetables, spices and herbs that can optimize the body’s natural cleansing mechanisms. Seek out foods that support elimination – tasks carried out by the liver, kidneys and digestive system; help the body rid itself of free …
Isn’t washing your face every day a detox program for your skin? Well, yes – but it’s not everything. Removing make-up and residue from the surface of skin is an important step in helping detox your skin through your pores and prevent blemishes. Just as in a body detox, ingredients that clear the path and support …
There’s a lot of talk these days about the toxic ingredients in beauty and skin care products – those nasties that are simply not good for you and have no place in a healthy lifestyle. While you may have the best of intentions to clean up your beauty act, it takes a little know-how and …
Do you remember Love’s Baby Soft? It was my first fragrance and I loved how it made me feel confident, stylish and sporty. I wanted more. As the years went on, each new scent I wore sealed a monumental moment in time. My high school prom (Lauren by Ralph Lauren), my college boyfriend (Halston Z-14), …
When you think of sunscreen, it’s logical to assume that something that protects you from skin cancer would be safe to use, especially since the FDA regulates and considers sunscreen ingredients as drugs. But a closer look at the typical ingredients that go into sunscreen can reveal a slew of toxic villain ingredients with the …
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