DIY Rituals

Aromatherapy on the road

Road warriors would be wise to count on aromatherapy to ease themselves through time zones and the stress of travel, whether for business, pleasure or to visit family. This ancient art relies on pure essential oils extracted from flowers, stems, roots, fruits, leaves or bark. While each has its own aromatic traits and unique health …

5 Facts about Serums

Serums have taken over the skincare world, and for good reason. Often oil-based infusions packed with natural active anti-oxidants, anti-inflammatories and hydration boosting ingredients, serums are grand departure from the oil stripping AHA’s and oil-free products of the 80’s and 90’s. Here are 5 facts to boost your serum savvy. Serums are a treatment. Serums …

5 Steps to Naturally Radiant Summer Skin

With summer here, keeping skin healthy, radiant and well protected from the aging effects of sun exposure calls for a little extra care.  Spa owner, Gunilla Eisenberg, shares these all-natural beauty tips for keeping your glow on. Moisturize First-
Before applying sunscreen, moisturize your skin daily with a face lotion, serum or facial oil that provides adequate …