Spas do more than offer relaxation. They also have your best health in mind. Whether you have one hour, one day or a whole week to spa (sign me up!) – or if you simply want to use these ideas for your own healthy lifestyle, spas are an inspired source for healthy habits that naturally …
Isn’t washing your face every day a detox program for your skin? Well, yes – but it’s not everything. Removing make-up and residue from the surface of skin is an important step in helping detox your skin through your pores and prevent blemishes. Just as in a body detox, ingredients that clear the path and support …
There’s a lot of talk these days about the toxic ingredients in beauty and skin care products – those nasties that are simply not good for you and have no place in a healthy lifestyle. While you may have the best of intentions to clean up your beauty act, it takes a little know-how and …
Creating a Bath for someone you love… Unwinding from the holidays is an art form. One of my favorite rituals for post holiday relaxation is taking a long hot bath. It’s something I gravitate to in times of high stress not only because it feels good but also because it works. Which is why I …
Road warriors would be wise to count on aromatherapy to ease themselves through time zones and the stress of travel, whether for business, pleasure or to visit family. This ancient art relies on pure essential oils extracted from flowers, stems, roots, fruits, leaves or bark. While each has its own aromatic traits and unique health …
Serums have taken over the skincare world, and for good reason. Often oil-based infusions packed with natural active anti-oxidants, anti-inflammatories and hydration boosting ingredients, serums are grand departure from the oil stripping AHA’s and oil-free products of the 80’s and 90’s. Here are 5 facts to boost your serum savvy. Serums are a treatment. Serums …
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